Cocoa is popularly known for its role in chocolate production. We have always indulged in its taste.
However, cocoa has been around for centuries. It was first used in the Mayan civilization in Central America. After a while, it was introduced in Europe during the 16th century by Spanish conquerors.
The commercialized cocoa we know today is produced by crushing the cocoa bean and extracting its fat or butter. In addition, its popularity has managed to allow companies to
create different products.
You can find all sorts of food with cocoa in it. There are ice creams, cakes, and drinks. There is also a hot cocoa drink with a
magic mushroom in it.
You’ve read that correctly. Hot cocoa with magic mushrooms is a drink with health benefits you can’t imagine. It provides better mental health, improves brain function, and so on.
To elaborate further, let me discuss the health benefits of cocoa and mushroom when taken together. Then, you can decide to add some to your diet.
The Benefits of Cocoa
Rich in Polyphenols
Polyphenols are natural antioxidants in fruits, vegetables, chocolates and red wine. They are linked to plenty of health benefits when consumed in moderate amounts.
This antioxidant reduces inflammation, improves blood flow, lowers blood pressure, and helps maintain cholesterol and blood sugar.
But not all products with cocoa contain the polyphenols, as it loses its property during processing and heat. That’s why dark chocolate is a healthy dessert because it has higher antioxidants than others.
Lower the Risk of Heart Diseases
The Flavanol content improves the nitric oxide in the blood, which can help relax and dilate the arteries and veins for better blood flow. In addition, it has a thinning effect like aspirin, preventing the cause of heart attack or stroke.
A frequent but small amount of cocoa-rich chocolate can help your heart. So, add a bit or two of chocolate to your diet.
Better Brain Function
Cocoa can help reduce the risk of neurodegenerative diseases, increase blood flow to the brain, and improve mental performance. The flavanol works alongside the pathway where neurons are produced and helps improve the brain’s function.
Contrary to others’ belief that chocolate can gain weight, cocoa can control weight. It can maintain energy, lower appetite, increase fat oxidation and feeling of fullness.
However, it is crucial to know that chocolate consumption must be in small amounts. It doesn’t mean you should eat a whole bar of chocolate and expect to control your weight. In addition, you’ll get the excellent effect of cocoa in dark chocolate, not milk or white chocolates.
Impact on Mental Health
It improves the mood due to flavanols, conversion of tryptophan to serotonin, or caffeine content. Numerous studies show that cocoa or cocoa-rich drinks improve calmness and contentment in individuals.
The flavanol antioxidant has anti-cancer properties. It protects the cell damage from reactive molecules, fights inflammation, and prevents the spread of cancer cells.
Cocoa extracts reduce breast, pancreatic, prostate, liver, and colon cancer. But still, some scientists are finding more research to prove the role of antioxidants in reducing cancer risk.
As always, when taken in excess, individuals can experience adverse side effects. The most common side effect is caffeine addiction.
Caffeine addiction can lead to sleeplessness, irregular heartbeat and anxiety. It is also the source of worsening gastroesophageal reflux disease.
Cocoa can cause allergic reactions and some interaction with other drugs. Therefore, before consuming them, always seek professional advice.
Cocoa and Magic Mushroom
Wouldn’t it be nice to take a sip of hot chocolate and add a kick of mushroom to your drinks? Magic mushroom is known for its psychedelic properties. You get to experience a trip with visual
and auditory hallucinations, distortion of time, feeling of connectedness, etc.
What if you don’t want to have a trip but enjoy a cup of hot cocoa with a feeling of euphoria or calmness? Then it’s possible. You can opt for a lower dose of mushrooms to experience this effect.
The benefit of shroom drinks is that they improve the ingestion of mushrooms. Hence, less nausea and vomiting. In addition, there are studies claiming its therapeutic effect on depression, anxiety, and other mental health issues.
So, what’s it like having a cup of hot cocoa and mushroom together? You can enjoy a delicious drink to relax. In addition, the benefits of both main ingredients will boost your mood and health overall.
If you are looking for a cocoa drink with psilocybe mushroom, try the Green Samurai Salted Caramel Cocoa in 1g or 3g. It contains unsweetened cocoa powder, cinnamon, mushroom, and
You can relax with a one-gram dose or, for some, experience mild euphoria like floating. The delicious taste of salted caramel cocoa will keep you coming back for more. If you want to try this product, you can visit Zoomies Canada.
Other Ways to Enjoy Cocoa with Mushrooms
Aside from the salted caramel in hot cocoa, you can use cocoa and mushroom together differently. You can make them or buy them online.
- Chocolate bars: Eating small amounts of chocolate is healthy, which is also a way to microdose with magic mushrooms.
- Brownies: They are available in packs, or you can bake them by adding some mushrooms to them.
It is essential to remember that individuals should consult a professional before taking mushrooms. In addition, excess ingestion of both substances can lead to adverse effects, so take them in moderation.
To enjoy a cup of hot chocolate with a kick, add some twists by sprinkling shrooms. It’s not only the taste and effect that you’ll like but the same benefits to improve mental health and brain function. Hence, making it a great choice to consume them together.